May 26th, 2010 | 
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The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, an… More >>
Flat Belly Diet! Family Cookbook
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Absolutely LOVE The this cookbook. It is filled with new recipes that are very kid friendly. My kids have already attached post-it notes to half of the recipes in the book (to mark what they want me to make). We have had the cookbook only a few days and have already made four recipes. We loved them all and can’t wait to make more this weekend. It will certainly make the FBD easier for me to follow!
If you a Flat Belly Dieter, you should be aware that only a few recipes give the FBD serving size as a measure (ie. 1 cup = a FBD serving). For most recipes, you are going to have to divide the dinner into serving sizes (usually 4), take out your serving and then feed your family.
Rating: 5 / 5