Green tea is much greater than the protection of antioxidant polyphenols in antioxidant vitamins like to know C and E. Green tea as 6% more antioxidant than black tea. Well, you know that green tea and black, white and oolong tea all made from the same plant – Camellia sinensis. The only difference is the type of treatment. Green tea, oolong and black as the contrast is that the treatment is the least – the oxidation process is ignored here. That is why it retains its green color. Green tea is already known for its health benefits known. Now, black tea, have also shown benefits. Some components of black tea theaflavins and thearubigins such as insulin are considered equivalent. Green tea is oxidized by slightly steaming the tea leaves with fresh black, while black tea leaves, some of these compounds, which produces powerful antioxidant that destroys cancer and green tea. The bacterial and viral agents reduced: Green tea has shown that to contain the disease. Tea catechins are powerful antibacterial and antiviral drugs, which make them effective in treating everything from tooth decay and HIV. Green tea may also cause the flu and relieve diarrhea. Black tea has been shown to increase the presence of some anti-bacterial proteins in the body. Not just a little too, but not a significant amount. When coffee drinkers than tea drinkers actually prevent a concentration of the protein of the disease, which was 400% higher. Of course, these are significant benefits for the health of tea drinking. They are even more benefits. Mental acuity can be increased. A survey of seniors found that those who drink tea actually reduce their vulnerability to psychological problems in half if people who do not drink tea compared. Lowering cholesterol: Researchers have found that can be reduced by drinking green tea, the “bad” cholesterol, and tea drinkers can almost double the food, cholesterol, than those who do not eat, drink green tea, but still have a cholesterol equal. This is important to note, if you have an off season bodybuilder and can consume quantities hi cholesterol. Tea is the only natural source of fluoride for humans. We already know that fluoride strengthens tooth enamel and reduce oral bacteria. Tea makes a great mouthwash, because it inhibits the growth of E. coli and streptococci. Another advantage of drinking green tea enhances endurance. Energy for endurance is expected to increase again increased fat burning. In other words, it will be longer when running or during intense activity of other physical processes, the use of fat for energy. Tea helps to promote metabolism, as it is) Vitamin B1 (thiamin), B2 (Riboflavin. B vitamins are also contained in eggs and nuts. You are responsible for converting food into energy the body can burn is necessary. Riboflavin also helps the body metabolize protein. Insufficient supply of vitamin B, is connected to a line.

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