Posts Tagged ‘Effect’

How Healthy Food Can Effect our Skin

Saturday, May 29th, 2010

We all want to be healthy, wealthy and beautiful. But when it comes to talking about beauty, some people know a lot about skin care, while others haven’t a clue what our skin is designed for.

When we reach the age that we begin to see fine lines and wrinkles, we start to look for solutions. I may not be a doctor, but I studied anatomy and physiology while at university and I know that our skin deserves all the nutrition we can give it. If anything, we have to feed our skin natural, healthy, raw food instead of processed food if we expect it to stand up to wind and sun.

The skin normally renews its cells every 28 days.  We can talk all day long about lotions and creams, but applying a cream with nutrients to the surface of our skin does not ensure that those nutrients actually penetrate into our skin cells.

I want to share a personal story with you. A couple of years ago my 30-year-old son fell ill and I was shocked by the doctors’ diagnoses. One said that his intestines were abnormally long and the other said he had warm tape!  I couldn’t believe it.

Neither could my son. Rejecting what the doctors had said,  he decided to clean his body. At first, he visited doctors who specialized in natural medicine. They put him on a diet, but all that did was cause him to lose a lot of weight. He then turned to reading about alternative medicine, followed their recipes and instructions, and cleaned his liver. As a result,  he was able to get rid of 30 stones from his liver.

When I visited my son in Europe recently, I was amazed at how he looked so radiant and healthy, his skin practically glowing. He told me that he ate five times a day, eating nothing but natural, balanced food and forgoing anything that had added salt or sugar, as well as no smoked foods or white bread, and drank fresh juice every day.

His story typifies how a clean body and good nutrients can affect our skin. By ensuring that our body has the nutrients it needs, and by including a few key herbs, oils and other remedies in our regular routine, we can not only quickly improve the quality of our skin, but we can also look good as well as feel young and healthy. Essential fatty acids are vital to our skin. Good-quality oils help to keep skin lubricated and healthy overall, since what happens inside your body determines the quality of your skin.

While the main goal is to detoxify our bodies for our own good health and a healthy skin, it is also important to create good eating habits for our children. A child is a mirror of our own habits, and by giving our babies some bites of cake, pizza or overcooked food rather than fruits and vegetables when they start to eat real food, we are creating some very bad habits for them. The answer, of course, is education.

Processing removes essential nutrients from foods, may also destroy nutrients or change them into toxic substances. We need to teach our kids to eat those foods that are rich in antioxidants, such as blueberries, blackberries, strawberries and plums. A wide variety of different foods is always recommended for a healthy balanced diet so that the body receives the vast complement of nutrients it needs for good health. Replace processed foods with fresh ones, don’t eat junk food, don’t drink soft drinks, stay away from sugar, and you’ll be well on your way looking younger.

Simply eat a well-balanced and varied diet that includes more then 25 ingredients per day and have a healthy lifestyle. Believe me, it will help to keep your skin in good condition.  Also learn how to read product labels to understand better what is healthy for our skin and what is not.

The Effect of Love and Beauty in our Relationships

Saturday, February 27th, 2010

The essence of love can also come in the beauty of expression. Beauty is in the eye of the beholder. If someone is beautiful, we just fell in love with her? Perhaps you feel that you have never met a soul mate, but if God could speak, you will be shocked to see that you’ve passed, just because you thought they had a long nose. In most scenarios, which are apparently nice people in our lives when we grow to love them. Do you love your partner because he / she is beautiful, or is he / she is beautiful because you love her? Love and beauty are inseparable issues, and you can not be mentioned without the other. Our society is biased and teaches us love the world more beautiful. We pray the beautiful stars of Hollywood, and somehow at the center of our world. To succeed, you must always agree in the beauty press, even if they do not work. You need to say, the bride is beautiful. He will be sanctioned lies and is a requirement to find love. Hopefully you now understand that love and beauty are always together. It may be true, because every bride is beautiful in the eyes of her husband, but in most cases, there is a beauty of the moment. When people are married, get old and they are afraid of losing the beauty. Young is beautiful, and if you are connected, people who fail the values of beauty, he could see beautiful when you are old and gray. For someone who loves you, you always look beautiful in the eyes. Beauty has many people confused and misled them on the path to find the true soul mate. If you are priorities primarily on physical beauty that you could spend in the Queen’s life and ultimately in vain, so many frogs to kiss. Love and beauty are intertwined, because you do not live with someone you do not return to good but you must set your goals the right to find a lover that suits you best. Your partner may not be strikingly beautiful, but perhaps with a heart of gold. Always look on the appearance and you can always find other stuff. Love is often good enough, and when a person is willing to give, they will share with you all, and that is what we call true love. It is very difficult to someone that you know you should love. If the father and daughter are separated for sixteen years, when it is united again, it is difficult to admit their love for each other, but if they grow together with ease, with time, they treat each other with love, no worries. If you love someone because they are beautiful, you could have legal problems with the treatment of them. In most cases, they may not even be your soulmate. In a situation where your partner is beautiful and it’s enjoying the love a bit of luck, love and beauty at the same time.