Protection, comfort and performance using CLOTHING in exercise and sports AktivitätenEinführungEs was quite traditional for the individual, in the right clothes for the sports they for the most obvious reasons that it was simply the requirements Unique sports. Clothing in a setting offers life, comfort and protection within the limits of decency. Middlemas, (1997) says that the cloth to hide adorn the body, inadequate support and outerwear. It could be called the rank a person holds or type of work or a person, origin and affiliation. However, in sportswear combines these functions and also differs according to individuals or teams of each respective sport. It also provides a psychological advantage to be derived as well as individuals or teams dressed by the inner satisfaction that creates a sense of feeling good, personality and improved self-esteem of the wearer (see). According to Watkins (1984), is the clothing of the nearest surroundings and unique environment that it is always conducted with the individual, has his own room and its own climate, the climate of our larger environment. Therefore, the need for clothing in sport is the sport environment is of paramount importance to the unique characteristics that injuries are geschnürt.Viele produce situations in which clothes are the best protection against impact. In contact sports, body padding offers protection only potential sources o, Garrick (1972), a unique view as a problem and, although not completely prevent the injury producing situations where contact with another player, the results of the alternative, he argues, is to accept the inevitability of injury-producing situation in sport and to try to reduce the likelihood of actual injury. For example, football helmets limit, shin guards and pads and distribute the force of body contact. Similarly, new technologies have been used as the introduction of artificial turf are used and have created the need for change in a timely and effective protection or a means of preventing new types of injuries that began to appear . Above all, required to increase participation in sport is a provision for the maximum freedom and safety clothing and traffic control to improve the impact on contact. It is a fact that if people did not rise up against their clothes they can actually move the Arbeiten.de collection of sportswear back Garvin (2003), “exercise increases heat production. During training in hot and cold, produced the greatest dilemma of the dissipation of heat from muscle activity. The clothing is usually a layer of insulation, and as such sets a barrier for the transfer and evaporation heat at the surface of the skin. “The problem of clothing in sport is probably fantasy fashion designers, sports psychologists and coaches as long as any other problem in this area. However, the extent of creativity in the field of design sportswear approach which balances the process of creation, strategic management and aesthetic concerns. In response, created a new type of designer clothing for geben.Laut innovative solutions to problems in the sportswear Watkins (1984), clothing in the sport as a academic, physical, psychology and exercise science, which is closely related anatomy, physiology and biomechanics including perceived. Perhaps the largest branch of kinesiology that creates useful background information on the kinematics Clothing, dealing with the description of the motion variables and not the factors that cause displacement. Thus, the garment is used for certain sports, the skin must be protected against damage, preventing the body from cold and heat contact and non contact sport. Changes in the association is not specific to sports, weather, during which is based standards and social values, etc. For purposes of this document, the clothes do not look sport ending with the substance but to cover such accompaniments, or accessories such as shoes, socks, gloves, harness, mask, helmet, shin guards, belts, etc. as required and specified in the rules of this Sport and in accordance with standard specifications. Indeed, any change in physical appearance as traditional dress is expected. For example, during a tennis player will appear in white shorts and looks t-shirt, white socks, in canvas and display the beauty of a game exclusively for kings and queens, it would be very strange, wearing a goalie in hockey mask to see the gloves, boots and an “oversized shin pads . The two garments are unique, tennis and hockey, each with protection, comfort and mobility, but the equipment goalie hockey should provide additional protection through obfuscation of gaps due to the dangerous nature of the game while trying to obtain optimal geben.Gavin movement (2003) found ‘clothing may have a protective function by the heat gain by radiation and thermal stresses are accustomed. ” He explained that recent research shows that neither the intake of modest amounts of clothing nor the clothing change thermoregulation or thermal comfort during exercise in warm conditions. He suggested that future research should be conditions that more closely mimic outdoor conditions, which work at high speed can significantly influence air flow and humidity relatively high thermo gehören.Funktionen dress in sport ( a) Protection: Clothing designed for use in sport is to identify the vital areas of body stress maximum must provide the necessary protection. The use of protective clothing is also essential to ensure the safety of participants (Dejonge, Ayers and Branson, 1985). The ability to protect people or the team is always of paramount importance. The clothing worn for sport specific task must be to protect the skin against damage and prevent the body from heat and cod. The weather plays an important role in the choice of clothing. It is therefore in place to protect the coach / PE teacher, he has the choice of a suitable material for the person (s) / Team of bad weather. However, protection and exercise are often in opposition to the facility during storage, because if it blows the body is fully protected against body movement difficult or impossible and where the equipment ha s restrictions on athletes who have sacrificed to protect the rule (Watkins, 1977). (b) comfort and mobility, comfort and mobility considered together because they are closely linked, so that the key component in the garments in the sports movement to maximize generate (mobility), comfort and minimize discomfort, then an attempt to reduce the divorce should be aware. It is precisely to facilitate mobility, comfort and function. Jaffe (1979), that comfort, but the feeling of the fabric, air permeability, and exclude the amount of electrostatic, thermal insulation and the movement of the limbs. Muscles, bones and joints that are in line with the system of levers and produces mechanical forces, the advantage in the same manner as other mechanical devices will make possible the movement sand machine. Motion involves time, energy and space, which is also based on age, sex, health, race, physical fitness, fatigue, psychological factors – Aesthetics and motivations in May influence the degree of movement. Measuring the success of any garment, and individuals must t into the garment to move easily and without excessive strapazieren.Die mobility is often reduced increases protection in sportswear. The rigid foam materials and products in a variety of sports equipment such as protective custody of the hip, hip belt, shin guards, chest protectors, etc. watch women may be used to limit the movement . The possibility is there more, a wide spacing and speed of movement may be impeded (Watkinns, 1984). What he has always been in the sportswear grow with improved capacity for and contact with the body in motion criteria gemacht.Allgemeine increased mobility of clothes in SportDejonge, Ayers and Branson (1985), has noted that exposure to inappropriate clothing leaves individual / team and remains the cause of acute and chronic health impairments due to exposure of the skin and effect. Similarly Fayemi and Louisa (1980), the feeling that badly dressed for the recovery, for instance, can play tennis or football as very uncomfortable and ridiculous. In the opinion of several authors (Peterson, 1977; Jaffe, 1979; Watkins, 1977, 1984, Dyson, 1971; Morchouse, 1971) attempts to provide criteria for the use f clothing in sports. A standard term is mitgeteilt.In cold environments, clothing must: be made of thick fabrics, clothing, or wear different clothes for each other, so that the layers of stratified spaces of air in a garment factory based together. The force that may very well with the physical activity of individuals and organizations in the basal metabolic rate (BMR), you variieren.Lassen air and water circulate freely around the body surface, so that body moisture may depart from the smoke and sweat can be avoided in the environment. absorb radiant energy and the environment as a non-conductive, so that body heat (not in the environmental movement geleitet.Lassen so that the metabolism) are increased by physical activity. Keep the core body temperature, chest and head warm, so it send heat to the extremities können.Lassen protection adjustable, so as to avoid overheating, causing sweating können.Gavin (2003) noted that most reports do not support the effect of clothing fabric on thermoregulation in the cold, but not that the reports contained an impact and noted that the thermoregulation of the building and changing clothes during the next exercise in the cold, where the fishnet construction offers greater Wärmeableitung.In hot environment, clothing should: Provide a minimum cover to avoid or activity maximum ventilation Körperkerntemperatur.Zusätzliche physical increase metabolism, you würde.Seien white or light colored to reflect sunlight cooling by convection and evaporation of sweat to help if exercises in materials Freien.Von made to absorb sweat werden.Diese would prevent heat stroke and heat stroke. Bewegungsfreiheit.Es you will note that in hot environments, the extra clothing insulation causing more rapid rise in temperature increases during exercise and creates a barrier to the evaporation of sweat (Gavin, 2003). Conclusion clothing remains a vital sector in sports no matter how hot or hydrated, athletes are acclimated. It is the fashion industry as a manufacturer, athletes and coaches that users and other studies involving the movement in the sport as safe as possible. Clothing in Sport offers protection, comfort and mobility, and these individuals, athletes and coaches must have sufficient knowledge of the selection and use has to be done to ensure and achieve the optimal movements. The conclusion is that if you design clothes in the sport continues to get through fashion, adequate knowledge is based on the selection and utilization to ensure optimal movement patterns, only Nutzern.ReferenzenDejonge, OJ , Ayers, D. and Branson, D. (1985). The deposition patterns of pesticide on clothing during the airblast field. Home Economics Research Journal 14 (2) 262 – 288.Dyson, GH (1971). The mechanics of athletics. London: University of London Press.Fayemi, P. O. and Lousa, G. (1980). Clothing and Textiles: home economics for high schools, teachers’ manuals. Ibadan: Macmillan Nigeria Publishers.Garrick, JG (1972). Prevention of sports injuries. Postgraduate Medicine 51, 125 to 129.Gavin, Timothy P. (2003), clothing and thermoregulation during exercise. Sports Medicine. 33 (13) :941-947, Jaffe, H. (1979). Designs clothing for children. New York: Fairchild Publikation.Middlemas, M. (1967). Care for your clothes. Oxford: Pergamon Press.Morehouse, C. A. (1971). Leisure Research Institute. Journal of Health, Physical Education and Sport. 42, 31 to 35.Peterson, J. A. (1977). Air conditioning for a particular purpose: The Way West pint. New York: Leisure Press.Watkins, S. M. (1977). The design of protective equipment for hockey. Home Economics Research Journal. 5 (3) 154 166.Watkins, S. M. (1984). Clothing: The portable environment. Iowa: Iowa University Press.