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End Depression, Anxiety and Other Mood Disorders and Insomnia and Find Peace of Mind and Happiness through Reiki and Energy Body Cleansing and Healing

By Michael E. Goldberg

Author: End of Mood Disorders and The Road to Happiness

Depression, anxiety and other mood disorders are at epidemic levels in the United States. So is insomnia. The good news is that you can end the devastation of these illnesses when you heal and cleanse your energy healing. Through energy healing, you will ultimately improve your brain chemistry and achieve peace of mind and an internal sense of well being, joy and balance. If one’s energy body is not clean, intact and vibrant, no medicine will heal your depression, anxiety and other mood disorders or insomnia. It will stabilize your symptoms (and that is important), but it will not be enough to heal you. You must do the work along with Reiki and energy healers to release stored negative energy from traumas and stress and become a positive thinker filled with peace and joy. You must do the work to learn to establish boundaries, build self love, self confidence and self esteem and stop generating negative energy through negative beliefs, thoughts, acts and speech.  To be mentally and physically healthy, your aura, chakras and meridians must be free of negative energy. Chi energy (the energy of life) must flow freely through your energy body without blockage from negative energy. This takes work. This can only be achieved through a combination of Reiki and other types of energy healing and ongoing spirituality, positive thinking, positive beliefs, positive speech and positive acts, not intentionally harming or deceiving others. self-love and a positive mind-set.  As a Reiki master and life coach, I have focused on healing depression, anxiety and other mood disorders and insomnia with energy healing and techniques designed to protect one’s energy body. These techniques include visualization, meditation, establishing and maintaining boundaries, handling stress factors in a positive way, avoiding negative and toxic people and mind control. These techniques enable people to be fully engaged in each precious moment of life with full presence, participation and joy. These techniques enable people to rid themselves of painful and negative memories and rid themselves of stored anger and hate. They teach people to consciously identify and stop negative thoughts and rid energy attachment to negative and toxic people. I have taught people how to generate high vibration positive energy through meditation and visualization techniques. This high vibration positive energy shakes off, burns off and repels low vibration negative energy. I have taught people how to establish reasonable boundaries and change their mindset from negative to positive. I the end, we all must love ourselves first and foremost.  This requires us to make our own peace of mind, peace of spirit and joy for life our number one priority.

Mood disorders are a problem of brain chemistry. But the problem of brain chemistry is caused by energy starvation and blockage. Chi is not able to be freely drawn in and distributed through one’s energy body because it is blocked and drained by negative energy.  A person’s energy body is drained and blocked by negative and toxic people and negative energy primarily generated from our own negative thoughts, acts and speech and our own negative and impulsive reaction to stress factors.  Negative energy is also generated by a poor self image. Visualization and meditation techniques along with positive affirmations must be used to build up a person’s self-love, self confidence and self esteem. These techniques must also be used to rid oneself of guilt and shame. Everyone has an energy body and a physical body. Our energy body is invisible to most. It animates our physical body and gives our physical body life. Some call the energy body our spirit. Our energy body is attached to our physical body. It includes an aura that surrounds us and protects us from negative energy (negative energy is low vibration energy that is the primary cause of illness), as well as chakras (spinning energy axles with energy wheels on both ends that go through our energy bodies) and meridians (energy channels that are the energy equivalent to veins and arteries). A good mental and emotional state requires a clean, vibrant and healthy energy body, free of negative energy blockages and energy attachments. Good mental health requires the positive interaction of brain chemistry and life force energy. These energies must interact properly for a person to be balanced and free of depression, anxiety and other mood disorders and insomnia. What goes on in our minds not only reflects brain chemistry, it also reflects the health of our energy bodies and the ability of our energy bodies to easily and automatically draw in and distribute life force energy for our use and for our health.

Life force energy is otherwise known as chi energy. It is abundantly available to us in the Universe to bring us life and good health. So long as our energy body is not blocked and damaged by negative energy. Chi energy bolsters our immune system and ensures that our physical body is functioning properly. It reverses the damage to brain chemistry done by stress, trauma and negative energy. Unfortunately, in many cases our energy bodies are broken, cracked and blocked by negative energy and drained by negative energy and negative and toxic people. As a result, our energy bodies cannot properly draw in and distribute chi (life force energy) for healing. The end result of a dysfunctional energy body is mental and physical illness. When one’s energy body is damaged and blocked by negative energy, chi energy cannot flow through it properly to support one’s health. Brain chemistry is damaged. The negative energy that blocks and invades one’s energy body is often caused by our own negative thoughts, emotions, acts and speech and our negative reaction to stress factors. Negative emotions include anger, fear, jealousy, etc. These emotions cause us to experience stress, primarily by our reaction to external and painful events and our ongoing obsessive and ruminating thoughts about that which is painful and negative.  Negative energy is also caused by a fight or flight mentality and fight or flight home or work environments. Stress will damage your energy body and drain your energy. So, it is critical (in fighting depression, anxiety and other mood disorders and insomnia) to avoid stressful home and work environments and negative and toxic people who cause you stress. It is also important to prevent yourself from reacting negatively to stressful situations and provocations and setting boundaries. It is important to make your own happiness and peace of mind and spirit your number one priority in life that comes before all else. All this takes the training. In addition the energy body can be damaged and vital life force energy drained from negative and toxic people.

The good news is your brain chemistry can be normalized once your energy body is cleansed and healed and made vibrant and intact.  Reiki practitioners and other energy healers can repair one’s energy body and extract negative energy from it and remove energy attachments from it. Energy attachments, a damaged energy body and attached and embedded negative energy in one’s energy body cause obsessive thoughts, ruminations and negative thoughts and emotions that drain your energy. But, they can be easily removed and extracted and your energy body healed. This can all be easily done through Reiki, and energy vibration healing (such as Emotional Freedom Techniques and Shamanic healing and crystal healing). Once the energy body is repaired and cleansed, you need to defend and protect your energy and stop burning energy needlessly with negative thoughts and emotions. You need to learn. positive thinking techniques to stop spinning and running thoughts, obsessive thoughts and ruminations (all of which burn and deplete your energy). You need to use visualization techniques to detach from painful memories (these attachments cause obsessive and ongoing negative thoughts and emotions that drain and deplete one’s life force energy) and meditation and prayer techniques to balance and pacify your mind and spirit. You also need to learn how to build and maintain boundaries and avoid negative and toxic people. In addition, you need to learn how to be fully present in each precious moment in life (and stop thinking about the future or the past while the precious moments slip away). You begin to really see and appreciate life all around you and your connection to life. You will spend more time in nature and in meditating in nature or on visualizations of nature. You will move into your heart chakra and find your connection to the divine in your heart chakra. You will begin to live there by shifting your consciousness there and out of your head – the seat of thoughts and ego, but not life and love. .Through visualization, you will learn to move divine high vibrations (as visualized white light)  from your heart and through and around your entire body as you visualize that you are a divine being pf pure white light inside and out.. Daily meditation, prayer and visualization from your heart chakra are essential to feeling the high vibrations of chi, love, peace and happiness.  You are a divine being of pure white light attached to a physical body. As you spend more time in meditation and your heart chakra, you will begin to understand that you are a divine and eternal being of light and love.  Once you feel the high vibration of your divine nature in your heart

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Just what the emotional health? How can I achieve good emotional health? 1. Take care of yourself. Believe it or not, take care of your body also helps take care of your mental health. Watch your diet! Food can be over a meal, too much caffeine or too little protein have a negative impact on your emotional health. The perception of your organization, you also get a stronger, more confident, self-esteem. The simple act of walking has been shown to be connected to mental health. Arise and walk! Do not forget to sleep! Sleep is an integral part of mental health and may even be more important than eating, what you do. Not enough sleep really change your personality, so that work to save time. Take only sleep for 8 hours, so you can approach the day with more emotional / mental health. 2. Developing good relationships with friends and family. The loneliness is worse than being alone when we know there are people who love you. Part of feeling not only takes it upon himself to create and maintain good relationships with others. This is only one way to maintain a support system. With support system is like a wall mount with the people of both parties to stand. Sometimes we want others, but we must be able to be another of our support. 3. Follow the instructions of the doctor! It may be that you stop taking drugs. If you stop taking drugs, not without asking the doctor to copyright. Sometimes, the medicine has two objectives. Some antiepileptic drugs may also act as a mood stabilizer, it goes from there, can impair your mental and physical health. Even if you do not have the medicine you need, your condition worsens. If you take medications for mental health, remember that because you feel OK and not that you do not the works of medicine. 4. Setting goals If you look towards the future, what you see here are almost a year on the road. How about 5 years, 10 years? Setting a goal gives you a little work, you can see what can be when it is bad enough, want it! 5. Do something for others! Do something for you! You often hear, you should take 5 minutes and do something just for you. Try instead to others. Selfless acts of care and generosity, you may get an emotional charge, the “seed” of the week. If you spend much time doing for others and always seem high stress, just try something for you. When something means to you that you have to take a nap some time alone, taking a vacation, these measures are important to you. They are a way to recharge the batteries and prepare for the next adventure of life.